|Mon||20:00||Zumba||All Levels||Guild Hall||Paula|
|Tues||20:15||TAPfit||All Levels||Castle Street Studio||Jessica|
|Thurs||18:30||Ballet||Beginner||Castle Street Studio||Paula|
|Fri||19:45||Street||All Levels||Castle Street Studio||Johnny|
TAPfit – 45 Minutes
A combination of cardio, strength, toning, tap and a lot of Fun! Get fit and learn the basics of Tap dance. Come and join the newest work out craze sweeping the nation and dance yourself fit.
Zumba – 1 Hour
Zumba is an energetic dance and aerobic workout, the choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo!
Beginner Ballet – 45 Minutes
Beginner Adult Ballet classes offer the chance to improve your fitness and posture whilst developing ballet technique. A low impact workout using ballet technique to improve balance, co-ordination, muscle tone and posture.
Intermediate Ballet – 1 Hour
Intermediate ballet classes offer the chance to improve fitness and posture whilst developing ballet technique. Classes are fun, friendly and relaxed with a mixture of free work and set work, along with barre work, turns, allegro and adage. Suitable for people who have previous dance experience.
Street Dance – 45 Minutes
Learn different styles of street dance, including: hip hop, break dancing, and house, explore core street dance technique, including: popping, locking and waacking. Learn about posture and position in dance, gain confidence in your ability to freestyle and develop greater stamina, coordination and strength.
All adult classes run on a pay as you go basis;
45 minute class – £5.00 PAYG
1 hour class – £6.00 PAYG
Loyalty cards are also available where you can purchase 5 lessons and get your 6th for free!